itsalljerksandsnatches blogspot.com

Its All Jerks Snatches

Its All Jerks and Snatches. Sunday, November 8, 2009. FRCF Fall Weightlifting Competition, Video Evidence. FRCF Fall Weightlifting Competition, Photo Evidence. Photos courtesy of FRCF. Wednesday, November 4, 2009. Objective Find Contest Openers. Training 1 Snatch, Singles, 40, 45, ., 65, 70. 2 Clean and Jerk, Singles, 60, 80, 85, 90, 95. Clean and Jerk, 95K. Looking at the video, I can add 20k to my total if I fully clean up my technique. Let the record reflect my previous ability - 14 months ago.

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Its All Jerks Snatches

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Its All Jerks and Snatches. Sunday, November 8, 2009. FRCF Fall Weightlifting Competition, Video Evidence. FRCF Fall Weightlifting Competition, Photo Evidence. Photos courtesy of FRCF. Wednesday, November 4, 2009. Objective Find Contest Openers. Training 1 Snatch, Singles, 40, 45, ., 65, 70. 2 Clean and Jerk, Singles, 60, 80, 85, 90, 95. Clean and Jerk, 95K. Looking at the video, I can add 20k to my total if I fully clean up my technique. Let the record reflect my previous ability - 14 months ago.

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This web page itsalljerksandsnatches.blogspot.com states the following, "Sunday, November 8, 2009." We saw that the webpage said " FRCF Fall Weightlifting Competition, Video Evidence." It also said " FRCF Fall Weightlifting Competition, Photo Evidence. Wednesday, November 4, 2009. Training 1 Snatch, Singles, 40, 45, . 2 Clean and Jerk, Singles, 60, 80, 85, 90, 95. Clean and Jerk, 95K. Looking at the video, I can add 20k to my total if I fully clean up my technique. Let the record reflect my previous ability - 14 months ago."

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