Wednesday, January 28, 2009. Tips for healthy eating at fast food restaurants. Dishes labeled deep-fried, pan-fried, basted, batter-dipped, breaded, creamy, crispy, scalloped, Alfredo, au gratin or in cream sauce are usually high in calories, unhealthy fats or sodium. Order items with more vegetables and choose leaner meats. Watch portion size - an average fast food meal can run as high as 1000 calories or more, so choose a sma.

Saturday, January 31, 2009. Paradise in earth, did you know there is in indonesia? Try bargaining at the street markets of Kuta, Sanur of Nusa Dua or fixed price buying stuff. At a Denpasar department store. Or those that want to stay wet, Bali Island has world class scuba-diving, snorkelling and wonderful day trips out to Nusa Penida for beach sports and coral viewing. As a truly international destination attracting visitors from all over the world, food.

Mais ça, on vous laisse le découvrir. Sans trop tarder, si possible.