ironsportkettlebells blogspot.com

Iron Sport Kettlebells

Training logs, pictures and other stuff.
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Iron Sport Kettlebells

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Training logs, pictures and other stuff.

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This web page ironsportkettlebells.blogspot.com states the following, "Training logs, pictures and other stuff." We saw that the webpage said " OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WUJM-warm up and joint mobility AMRAP-as many rounds as possible." It also said " Thursday, September 20, 2012. With Nationals only 2 months away I figured I should start posting again so I remain accountable for my training. Not that I havent been keeping up. BB Front Squat 115 5x3."

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