ironbo blogspot.com

Training for IRONMAN

A blog about my training and thoughts preparing for the 2007 IRONMAN AUSTRIA. Taking place on the 8 July 2007. 24 miles Swim 3.8km 112 miles Bike 180km 26.2 miles Run 42.2km. Tuesday, November 21, 2006. Okay, so it has been a while since I last updated my blog.Lots of reasons, lots of excuses, but the fact is that there wasnt much to write. This break has also allowed me to have a good think about my race limiters, and the conclusions have surpriced me a bit. This also means that I will change.
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Training for IRONMAN

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A blog about my training and thoughts preparing for the 2007 IRONMAN AUSTRIA. Taking place on the 8 July 2007. 24 miles Swim 3.8km 112 miles Bike 180km 26.2 miles Run 42.2km. Tuesday, November 21, 2006. Okay, so it has been a while since I last updated my blog.Lots of reasons, lots of excuses, but the fact is that there wasnt much to write. This break has also allowed me to have a good think about my race limiters, and the conclusions have surpriced me a bit. This also means that I will change.

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This web page ironbo.blogspot.com states the following, "A blog about my training and thoughts preparing for the 2007 IRONMAN AUSTRIA." We saw that the webpage said " Taking place on the 8 July 2007." It also said "8km 112 miles Bike 180km 26. Tuesday, November 21, 2006. Okay, so it has been a while since I last updated my blog. Lots of reasons, lots of excuses, but the fact is that there wasnt much to write. This break has also allowed me to have a good think about my race limiters, and the conclusions have surpriced me a bit. This also means that I will change."

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