iron-monica blogspot.com

I JUST WANT THE TATTOO

one womans journey to her first Ironman triathlon

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LINKS TO WEB SITE

CUENCANO IN MO

Monday, August 2, 2010. Cuenca - Ecuador right now, my. Time I lose a parent. I mean SO SO HILLY. 180;t I done this. Race a couple of weeks ago. Wednesday, October 28, 2009. So I did it! .

The Great Magnetic Field

My thoughts on triathlon and other stuff. Sunday, January 1, 2012. This blog was started four years ago to document my journey to becoming an Ironman. If you want to read about the day I became an Ironman, you can do so here. I am not going to delete the blog, but I doubt I will ever update it again. Saturday, June 18, 2011. For the first time in almost three months I ran a mile today! This is a good day.

An Approximation Thereof

First day of Iron training and my new home. Posted by thereof under Uncategorized. I know that I will get me across the finish line, but this lady will get me to the starting line ready to finish. I spent two hours working on it last week.

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I JUST WANT THE TATTOO

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one womans journey to her first Ironman triathlon

CONTENT

This web page iron-monica.blogspot.com states the following, "Sunny Southern Cali, US of A." We saw that the webpage said " THE PALEO DIET FOR ATHLETES." It also said " By Loren Cordain and Joe Friel. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVENT HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. IM HOOKED ON THE FREE USN CHANNEL NBC THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER." The header had blog as the highest ranking optimized keyword. It is followed by triathlon, ironman, and ironman brazil which isn't as ranked as highly as blog. The next words iron-monica.blogspot.com used was swim. bike was included but will not be viewed by search engines.

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