intheguard blogspot.com

Protect your neck

Monday, July 9, 2012. Butterfly guard -half guard -leg lace with collar- break grip, hook at hip, spin under. Closed guard option. -folding pass- collar frame to big hip escape. Enterrada. -combine leg lace and folding pass escapes. -undertook- elbow open, come up on elbow, and big hip escape. -double unders- choose side and force legs to side. Frame elbow and open up with big hip escape. Wednesday, June 13, 2012. 1 deep overhookcollar grip to hips on mat. a berimbolo to leg drag b berimbolo to ba.
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Protect your neck

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Monday, July 9, 2012. Butterfly guard -half guard -leg lace with collar- break grip, hook at hip, spin under. Closed guard option. -folding pass- collar frame to big hip escape. Enterrada. -combine leg lace and folding pass escapes. -undertook- elbow open, come up on elbow, and big hip escape. -double unders- choose side and force legs to side. Frame elbow and open up with big hip escape. Wednesday, June 13, 2012. 1 deep overhookcollar grip to hips on mat. a berimbolo to leg drag b berimbolo to ba.

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This web page intheguard.blogspot.com states the following, "Monday, July 9, 2012." We saw that the webpage said " Butterfly guard -half guard -leg lace with collar- break grip, hook at hip, spin under." It also said " -folding pass- collar frame to big hip escape. -combine leg lace and folding pass escapes. -undertook- elbow open, come up on elbow, and big hip escape. -double unders- choose side and force legs to side. Frame elbow and open up with big hip escape. Wednesday, June 13, 2012. 1 deep overhookcollar grip to hips on mat. a berimbolo to leg drag b berimbolo to ba."

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