Date Range
Date Range
Date Range
Friday, April 2, 2010. A useful tool we used to learn to keep our stride at 85-90 was a metronome. But apparently has applications for runners and bikers as well. It emits a beeping sound following the beats per minute setting that you input. Then you run following the beat of the beep. I ordered the Seiko version via Amazon. Thursday, April 1, 2010. Handpresso Hand-Pump Portable Espresso Machine. Sold as a set in Amazon. Wednesday, March 31, 2010.
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