Last night as my book study group shared their prayer requests, more than half had to do with dying and illness. It was the first time in 16-weeks that we had such heavy issues affecting so many of us.

On the most northern coast of Scotland lies the county of Caithness. During her travels, Lisa carried a poem in her backpack as a reminder of her Caithness roots.

A for the last few months, not the best way to get back into my blogging, but I promise it has been for a very good reason. One which I promise to reveal very. very soon! But this means there is so much to share with you over the coming month so stay tuned for the September Sugar Rush starting this week! Keep your sweet inspirations creative! Posted by Inspired by Cake.

Power Jump and Power Cardio. Why come to me? Help for vibration plate owners. Go to About Power-Plate and Costs. Dont let lack of time and money stop you from keeping in shape! I have a variety of packages available to all. Please click on the About Power-Plate, ViPR or Personal Training page for further details on what I can offer. But dont take my word for it, hear from some of my clients. Claire, 30, Bocking.