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Insomnia Tips

Friday, November 10, 2006. Tip 5 Naps Wont Hurt You, BUT. If you are suffering from insomnia, and youve been napping, try cutting the naps out for a few weeks. You may find that you start having an easier time falling asleep. Posted by Scott Fromherz at 611 AM. Thursday, October 05, 2006. Tip 4 Dont Exercise Before Bedtime. For more insomnia tips, visit The Sleep Specialist. At http www.SleepSpecialist.com. Posted by Scott Fromherz at 850 AM. Friday, September 29, 2006. 3 Coffee Ice Cream.
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The Sleep Doctor

Wednesday, September 20, 2006. Do you have difficulty falling asleep? Do you wake up in the middle of the night and have difficulty falling back to sleep? Do you wake up earlier than your alarm and have difficulty falling back to sleep? If you answered yes to any of these questions, then you might have Insomnia. Insomnia is defined as difficulty falling asleep. Make an appointment with your primary care physician, or i.

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Insomnia Tips

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Friday, November 10, 2006. Tip 5 Naps Wont Hurt You, BUT. If you are suffering from insomnia, and youve been napping, try cutting the naps out for a few weeks. You may find that you start having an easier time falling asleep. Posted by Scott Fromherz at 611 AM. Thursday, October 05, 2006. Tip 4 Dont Exercise Before Bedtime. For more insomnia tips, visit The Sleep Specialist. At http www.SleepSpecialist.com. Posted by Scott Fromherz at 850 AM. Friday, September 29, 2006. 3 Coffee Ice Cream.

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This web page insomniatip.blogspot.com states the following, "Friday, November 10, 2006." We saw that the webpage said " Tip 5 Naps Wont Hurt You, BUT." It also said " If you are suffering from insomnia, and youve been napping, try cutting the naps out for a few weeks. You may find that you start having an easier time falling asleep. Posted by Scott Fromherz at 611 AM. Thursday, October 05, 2006. Tip 4 Dont Exercise Before Bedtime. For more insomnia tips, visit The Sleep Specialist. Posted by Scott Fromherz at 850 AM. Friday, September 29, 2006."

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