Inside Outside Medical Director, Charles B. , has created a Center that provides a wide range of services using proven, evidence based. Strategies to help you maintain or improve your health and your appearance. This center is the only one in San Antonio and probably in the nation which combines all these services under one roof. Our programs are designed to get results! Get Radical with us! Some Do It.

United Nations Universal Declaration of Human Rights 1948.

My adventures in Perth, Australia. Footy in Australia is about on par with American football or hockey in Canada.

Start your Journey to vibrant health through yoga today! Even if you have no prior experience with yoga, Heather will safely and comfortably guide you through the basics of an inspiring practice. Give yourself or someone you love the gift of yoga today. This is an opportunity to transform and self-empower yourself. Rejuvenate your Body and Balance your Mind. What Happens during a Private Lesson? .

You can have my blog posts sent to your email account. Forgive me for being sceptical,. About the mush that floods social media every single day,. Where I come from,. Happily ever afters are rarer,. Than glass slippers, and pumpkin carriages,. And Wishing wells, and Talking cutlery. Mortal beings that we are,.