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PostSecret is an ongoing community art project where people mail in their secrets anonymously on one side of a homemade postcard.
Getting in Shape with Insanity and BeachBody. Are You Ready for Insanity? November 17, 2009. Insanity is the Newest craze among workout people. It is predicted to sweep across the nation in similar fashion the way P90X has done. It is a 60 day workout designed by Shawn T and distributed by BeachBody and BeachBody coaches. There are many factors that make INSANITY unique.
My journey through self-discovery and healing. I was surprised when I logged on that it had been so long since my last post. I do not have panic attacks very often anymore, thanks to 60mg per day of Celexa, but I still keep my Ativan close by. I need it about once a week. Life still makes me crazy sometimes.
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