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Inner City BootcampDESCRIPTION
My San Diego Inner City Boot Camp workouts focus on short bursts of highly effective exercises that are proven to blast fat off your body. We utilize a very effective form of training known as H.I.I.T. Which stands for High Intensity Interval Training. With this type of very effective fitness training we do short bursts of maximum effort followed by a very short rest period.CONTENT
This web page innercitybootcamp.blogspot.com states the following, "My San Diego Inner City Boot Camp workouts focus on short bursts of highly effective exercises that are proven to blast fat off your body." We saw that the webpage said " We utilize a very effective form of training known as H." It also said " Which stands for High Intensity Interval Training. With this type of very effective fitness training we do short bursts of maximum effort followed by a very short rest period. Tuesday, December 1, 2009. Dont let the next 12 months be the same as the last 12 months. Do something about it by regis."