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Yoga has been shown to reduce stress, increase fitness levels and help maintain a healthy lifestyle. Yoga Poses to Enhance Your Sex Life. While sitting on the floor or mat, place the hands on the ankles and put the bottom of the feet together. Allow the knees to drop toward the floor, and bend forward, keeping the back as straight as possible. The third yoga move which can change boring sex into bedroom chills and thri.

A Yoga Retreat of the banks of the River Ganges. Deeply devotional people, sacred rivers, mountains, and elaborate temples make India is one of the great spiritual destinations for eastern and western seekers alike. It is the birthplace of yoga as well as other forms of Eastern spirituality including Buddhism and Hinduism. The Holy City of Rishikesh.

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