Sunday, January 25, 2009. Got this message from a friend few days back. Very touching one, specially for me. Felt like sharing with everyone. People are often unreasonable and self-centered. If you are honest, people may cheat you. If you find happiness, people may be jealous. The good you do today, may be forgotten tomorrow. Give to the world the best you have, yet it may never be enough. It was never between you and them ANYWAY.

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Feeling of tiredness and weakness. Lack of physical labour, severe pressure of mental work and stress, unnatural ways of living and irregular and faulty diet patterns are among the root causes of this disease.

Fat Body, improper height weight ratio. Pain in some parts of the body. Excitement in life starts dying. Problems in the digestive system. Consuming more fats n oily stuff. Consuming more food than required by the body. Can be caused as a side effect of consuming medicines. DAILY DIET REQUIRED TO CURE OBESITY. Lemon, a glass full of water, 2 teaspoon honey. Choker and aate ki rot.

1 Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are. Unable to detect the cancer cells because they have not reached the detectable size.

As for the food value, there is nothing to beat the sprouts. They are indeed the wonder foods. They are most fresh and nutritious. They have a pleasant look and appeal to the eye. Eating sprouted food, the digestibility as well as the nutritional quality improves. You need to make it the regular part of your diet. It preserves the health of the skin and enhances its glow.

NATUROPATHY includes living in close contact with nature. PRITHVI- Walking barefooted on wet grass or land in the morning. JAL -Drinking lots of water, bathing daily and regularly . AGNI- Siting in sunlight and living in a well illuminated house. VAYU- living in well ventilated with open ,clean and fresh atmosphere and breathing fresh air. AAKASH- Can be enhanced by fasting atleast once in a week.

YOGA and AYURVEDA FOR BLOOD PRESSURE. What is Blood Pressure? Sometimes the blood pressure drops below the normal range, then it is called Low Blood Pressure.