Biking, running, laughter, goodness. Well, the day is here. The official end of the fabulous weight-loss competition between Jeff and me. I am excited to say I achieved my goal- it was the sweetest birthday present to myself. So, you get muscles.

Wednesday, May 27, 2015. Baby D sure enjoyed ripping into his gifts and stuffing his mouth with a delicious homemade vanilla butter cake for his first birthday. Thanks so much to everyone who wished him well on his one year anniversary of birth. I was going for a car design, but it ended up looking more like a spaceship. Pin the Nose of Olaf.

191;Y sabiendo Krav Maga? Viernes, 31 de octubre de 2014. Os dejos dos vídeos de Krav Maga que me gustaron. Lunes, 29 de septiembre de 2014. Lunes, 15 de septiembre de 2014.

More than an IT Staffing company, consulting or outsourcing. KWAN is about sharing and helping. It can be working for us, our competition or across the globe. More than just an IT Staffing company, consulting or outsourcing. What the frak is KWAN? .

Tuesday, March 25, 2014. Why do we put up with this bullying from ourselves? And what can we do about it? 1 PUT IT IN PERSPECTIVE.