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A Quick and Simple Workout to Add to your Repertoire of Workouts! Train Safe, Train Hard, and Have Fun! Categorized in Work with Medicine Ball. A Great Post on a Great Alternative to the Kettlebell. I found this post online. I feel those looking for a cheaper alternative, even cheaper than the kettlebell handle, and more verstile, you need to read this post! I wish I thought about this a long time ago! Now for the workout! 2 Perform the same .
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