The Kundalini Yoga Center and Guru Ram Das Ashram provides opportunities to improve your physical, mental and spiritual self. Located in the heart of San Francisco, in the Haight Ashbury, the Center offers ongoing yoga classes, special events, meditations,and alternative healing. Over thirty years of teaching, healing and meditating have created a learning environment that immediately calms the soul as you you enter the 100-year-old Victorian. What is Kundalini Yoga? Are you in.

Thursday, June 20, 2013. Sunday, March 24, 2013. The Junk drawer of the Body! Did you know it is said that when the body does not know what to do with an emotion it sticks it in the hips? What Yoga poses should we be doing to release and stretch into the hips? To come into the pose-.

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