idealhealthinsurance blogspot.com

Health and Insurance

Monday, 5 November 2012. Diwali Party The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime waterless sugar or jaljeera after a heavy dinner. Party hard, but exercise harder.

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Health and Insurance

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Monday, 5 November 2012. Diwali Party The Healthy Way. Follow a regular meal pattern on the day of the party. People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime waterless sugar or jaljeera after a heavy dinner. Party hard, but exercise harder.

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This web page idealhealthinsurance.blogspot.com states the following, "Diwali Party The Healthy Way." We saw that the webpage said " Follow a regular meal pattern on the day of the party." It also said " People who deliberately skip meals to save the calories tend to overeat all the food they see at once and add plenty to their waistline. Munch on a big bowl of raw salad in the evening prior to the party as it keeps you full and helps to reduce the urge to binge. To help digestion, have a glass of fresh lime waterless sugar or jaljeera after a heavy dinner. Party hard, but exercise harder."

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