idealbodyworks blogspot.com

idealbodyworks.com

Rebounder 101- Your first 10 days. Your first day you start out with 1 to 3 minutes. Learn more. Each day add another minute until you can do 10 minutes. Weekend Warrior to Extreme Athlete. Day 1 1 minute Day 1 3 minutes. Day 2 2 minutes Day 2 4 minutes. Day 3 3 minutes Day 3 5 minutes. Day 4 4 minutes Day 4 6 minutes. Day 5 5 minutes Day 5 7 minutes. Day 6 6 minutes Day 6 8 minutes. Day 7 Take a day off Day 7 Take a day off. Day 8 7 minutes Day 8 9 minutes. Day 10 9 minutes. I have peop.
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Rebounder 101- Your first 10 days. Your first day you start out with 1 to 3 minutes. Learn more. Each day add another minute until you can do 10 minutes. Weekend Warrior to Extreme Athlete. Day 1 1 minute Day 1 3 minutes. Day 2 2 minutes Day 2 4 minutes. Day 3 3 minutes Day 3 5 minutes. Day 4 4 minutes Day 4 6 minutes. Day 5 5 minutes Day 5 7 minutes. Day 6 6 minutes Day 6 8 minutes. Day 7 Take a day off Day 7 Take a day off. Day 8 7 minutes Day 8 9 minutes. Day 10 9 minutes. I have peop.

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This web page idealbodyworks.blogspot.com states the following, "Rebounder 101- Your first 10 days." We saw that the webpage said " Your first day you start out with 1 to 3 minutes." It also said " Each day add another minute until you can do 10 minutes. Weekend Warrior to Extreme Athlete. Day 1 1 minute Day 1 3 minutes. Day 2 2 minutes Day 2 4 minutes. Day 3 3 minutes Day 3 5 minutes. Day 4 4 minutes Day 4 6 minutes. Day 5 5 minutes Day 5 7 minutes. Day 6 6 minutes Day 6 8 minutes. Day 7 Take a day off Day 7 Take a day off. Day 8 7 minutes Day 8 9 minutes."

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