IBENCHTHEBAR.BLOGSPOT.COM HOST
Our parsers identified that a lone page on ibenchthebar.blogspot.com took five hundred and thirty-two milliseconds to come up. We could not find a SSL certificate, so our crawlers consider ibenchthebar.blogspot.com not secure.
Internet Protocol
173.194.205.132
WEBSITE IMAGE
SERVER OS AND ENCODING
I found that this domain is operating the GSE server.PAGE TITLE
I Bench the Bar!DESCRIPTION
I Bench the Bar! A blog for fitness newbies and experts alike. Wednesday, August 19, 2009. Fitness Dealing with Illness. So, Ive come to develop a little technique over the last couple of years. I dont really have a name for it, but Im sure it will be in fitness books in 50 years. Its not that doing so will have some sort of supernatural effect on your ability to recuperate, it simply ensures that you get one last workout in before you are confined to your bed. Moral of the story Dont get sick.CONTENT
This web page ibenchthebar.blogspot.com states the following, "I Bench the Bar! A blog for fitness newbies and experts alike." We saw that the webpage said " Wednesday, August 19, 2009." It also said " So, Ive come to develop a little technique over the last couple of years. I dont really have a name for it, but Im sure it will be in fitness books in 50 years. Its not that doing so will have some sort of supernatural effect on your ability to recuperate, it simply ensures that you get one last workout in before you are confined to your bed. Moral of the story Dont get sick."