iamgymfed blogspot.com

IamGymFed Team Challenge

quot;A master at the art of living makes no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion - he hardly knows which is which. He simply pursues with excellence what he is about and leaves others to determine, whether he is working or playing. He himself always knows, he is doing both.quot;
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IamGymFed Team Challenge

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quot;A master at the art of living makes no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion - he hardly knows which is which. He simply pursues with excellence what he is about and leaves others to determine, whether he is working or playing. He himself always knows, he is doing both.quot;

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This web page iamgymfed.blogspot.com states the following, "This is the video for the famous Post WOD Smoothie! Ingredients - Whey Protein, Coconut Milk, Almond Butter, Bananas, Cinnamon, Nutmeg,." We saw that the webpage said " Sunday, April 17, 2011." It also said " 1 Mile Run Relay 400M Each. When relay is complete, need to complete 150 thrusters as a team. All 4 teammates working at once. Monday, April 11, 2011. There has been some awesome intensity today going through this WOD! Makes me jealous I did it by myself. Keep up the good work! Sunday, April 10, 2011."

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