Date Range
Date Range
Date Range
The ramblings of a twentysomething year old who is really a funky granny on the inside. Monday, January 30, 2012. Are you crap at knitting too? I know I am. Saturday, January 28, 2012. And so much fun! Row 4.
Crossfit is a core strength and conditioning program designed to elicit as broad an adaptation response as possible. That means we build well- rounded athletes that are readily capable in any athletic pursuit.
Guaranteed! High Intensity Fitness Classes for every fitness level. Contact us or visit us today for more details. Click to find a facility near you. From Interval Training to Yoga we have specialized fitness classes for people of all levels. CrossFit is the fastest growing fitness movement worldwide. Web Design by pop creative.
I AM CROSSFIT MIAMI is a team of dedicated trainers that have come together to deliver the CrossFit program as it is intended. Our specialty is not specializing and our goal is constant progress. Friday, April 08, 2011. Let the games begin! Members remember I Am CrossFit and CrossFit Vida Brickell will be. Thursday, April 07, 2011.