The forms of Kung Fu Toa aim to strengthen mind and body by demanding power, endurance and elegance. Traditional, japanese swordfighting from Samurai with Katana for cultivating mind and body. Sorry, this entry is only available in DE. An inner martial art combining energy cultivation with soft, as well as dynamic forms. An effective new style focusing on fighting and applicability, developed by Niina-Soke, using two swords. Welcome to the Tenshinkai Dojo Köln.

Iaido, art of japanese fencing. You start learning with a. This wooden swordcopy is cheap and easy to handle. You do not need special clothes at the beginning. First, you learn basic skills. Through that, physical strength, flexibility and your balance increase. You get more experience after having bought an. A kata is a short motion sequence, which corresponds to a real fight. At the beginning you learn 12 forms of the Seitei-Iai.

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