hybridfitness blogspot.com

Hybrid Fitness Building the high plains athlete

Adapt and overcome

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Hybrid Fitness Building the high plains athlete

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Adapt and overcome

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This web page hybridfitness.blogspot.com states the following, "Hybrid Fitness Building the high plains athlete." We saw that the webpage said " Saturday, December 4, 2010." It also said " 30 dumbbell clean and jerks. Sunday, November 28, 2010. 35 body rows with weight added. 5 dumbbell snatches each arm. 5 dumbbell swings each arm. Monday, November 15, 2010. Cues to remember and yell out to people as they bench Big air!."

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