Thoughts on mindfulness in daily life. Yesterday, a good friend and I practised mindfulness outdoors in her lovely orchard garden. As I stood in standing mountain pose, I felt the uneven soft ground under my feet, the caress of the air on my skin, and with eyes closed, the whole soundscape of birds and wind in the trees seemed to swirl around me as I swayed and balanced, breathing. Standing meditation is best learned from trees writes Jon Kabat-Zinn.

Konvérsi Aksara Sunda - Aksara Latin. Konvérsi Aksara Latin - Aksara Sunda. Install dulu font ini Sundanese Unicode. Agar aksara sundanya bisa terbaca. Berdasarkan letak penulisannya, 13 rarangkén.

Let us be Frank blog. These are the moments in life where I pause and reflect more about this present existence . What purpose brought us to this existence? Is our awareness of this thing we call life accurate? Life goes on, but what exactly is this life? Everything .

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