humblexfitter blogspot.com

humble xfitter

Thursday, February 26, 2009. Shouldnt have attempted this when i was still sore from squats and running. had nothing left after the first 300m. hoping it was an off day, because i was way off my college PR 736. Tuesday, February 24, 2009. 4 rounds for time. HSPU w knees on tall box, otherwise as rxd. Monday, February 23, 2009. Back squat - 105 for first 8, rest 95. Ring dips - blue band no tans available. Sunday, February 22, 2009. As many reps as possible in 3 minutes per station.
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Res Ipsa Squatquitur The Thing Squats for Itself

Wrong Yesterday, on my second-to-last rep on my last set, I pull a 155-lb deadlift and hear a pop-pop noise coming from my lumbar vertebra kinda similar to gears shifting in a bicycle.

humbles diet

Monday, March 9, 2009. Sunday, March 8, 2009.

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humble xfitter

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Thursday, February 26, 2009. Shouldnt have attempted this when i was still sore from squats and running. had nothing left after the first 300m. hoping it was an off day, because i was way off my college PR 736. Tuesday, February 24, 2009. 4 rounds for time. HSPU w knees on tall box, otherwise as rxd. Monday, February 23, 2009. Back squat - 105 for first 8, rest 95. Ring dips - blue band no tans available. Sunday, February 22, 2009. As many reps as possible in 3 minutes per station.

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This web page humblexfitter.blogspot.com states the following, "Thursday, February 26, 2009." We saw that the webpage said " Shouldnt have attempted this when i was still sore from squats and running." It also said " had nothing left after the first 300m. hoping it was an off day, because i was way off my college PR 736. Tuesday, February 24, 2009. HSPU w knees on tall box, otherwise as rxd. Monday, February 23, 2009. Back squat - 105 for first 8, rest 95. Ring dips - blue band no tans available. Sunday, February 22, 2009. As many reps as possible in 3 minutes per station."

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