Heart Rate Calories Burned - P90x and Other Work
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I just purchased a Timex T 5G971 Personal Trainer Watch that tracks calories and heart rate. I am 539;9quot; and approximately 165lbs. My maximum heart rate is 195 bpm. I will give you stats on P90x workouts and other things such as gym ellipticals as I use them. I noticed many people asking for the calories burned in P90x cardio and offbeat workouts and I decided to share by doing some of them i.e. Kenpo X, Plyometrics, Core Synergistics, Ab Ripper X, and Yoga XCONTENT
This web page hrmcaloriesburned.blogspot.com states the following, "Heart Rate and Calories Burned - P90x and Other Work." We saw that the webpage said " Friday, May 25, 2012." It also said " So I went for a jog in Central park. According to my pedometer I went 3 miles. I took my sweet ass time though, as I stopped to walk a couple times due to shin splints. So either the pedometer is way too conservative, the heart rate monitor is way too aggressive, or my heart was beating way too quickly and I was minutes away from exploding. Thursday, January 19, 2012."SEEK SIMILAR DOMAINS
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