howitrain blogspot.com

How I Train

Monday, April 13, 2009. AND THE WINNER IS. Our OTG 8 week Challenge came to its conclusion this past Sunday. We asked this group to Go outside of their comfort aone and they did not dissappoint! Each Sunday they came ready for the challenge and many of them did 2 a days. The harder the challenge-the harder they worked and asked. Every challenger that made it to the finish line won and lost. Inches and fat pounds were lost. One member even lost her blood pressure medication! Donated by Old Town Gym.

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How I Train

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Monday, April 13, 2009. AND THE WINNER IS. Our OTG 8 week Challenge came to its conclusion this past Sunday. We asked this group to Go outside of their comfort aone and they did not dissappoint! Each Sunday they came ready for the challenge and many of them did 2 a days. The harder the challenge-the harder they worked and asked. Every challenger that made it to the finish line won and lost. Inches and fat pounds were lost. One member even lost her blood pressure medication! Donated by Old Town Gym.

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This web page howitrain.blogspot.com states the following, "Monday, April 13, 2009." We saw that the webpage said " Our OTG 8 week Challenge came to its conclusion this past Sunday." It also said " We asked this group to Go outside of their comfort aone and they did not dissappoint! Each Sunday they came ready for the challenge and many of them did 2 a days. The harder the challenge-the harder they worked and asked. Every challenger that made it to the finish line won and lost. Inches and fat pounds were lost. One member even lost her blood pressure medication! Donated by Old Town Gym."

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