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This web page howbehealthier.blogspot.com states the following, "Monday, August 17, 2015." We saw that the webpage said " Posted by How be Healthy." It also said " Other diseases of the bowel that occur less frequently in a vegetarian population include irritable bowel syndrome, and chronic ulcerative colitis, mostly likely due to the increased fiber content in a vegetarian diet. And of course a diet thats higher in dietary fiber that comes from a vegetarian diet will decrease the likelihood or risk of colon cancer. Sunday, August 16, 2015. Posted by How be Healthy." The header had health as the highest ranking optimized keyword. It is followed by healthy, be healthy, and healthier which isn't as ranked as highly as health. The next words howbehealthier.blogspot.com used was diet. weight loss was included but will not be viewed by search engines.