Whole foods, energy healing, spirituality, recipes, life experiences. Turning the Winter Blues to Happy Hues. Aside from the obvious, less day light, frigid temperatures, heck even the aftermath of a jubilant holiday season, it is not uncommon for people to find themselves unhappy in early winter. A lack of physical activity, possibly the intake of heavier meals, and an overall feeling of being inhibited no doubt is frustrating.

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I graduated from Allegheny College with a B. I taught English in Japan through the JET Programme. Here I made lasting friendships through the Awesome Foundation, the Web Ecology Project, and the Boston. I love turning new ideas i.