Achieving a toned, sexy tummy might seem like a pipe dream this time of year. Lie faceup; raise legs until perpendicular to floor, feet flexed. Lower right leg so it hovers 1 or 2 inches off floor and place hands lightly behind head. In this position, do 15 crunches, lifting chest toward ceiling and lowering.

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Get all of the latest lyrics! Posted by Bernadette Hernandez. She had a shiny little beamer with the rag top down,. The dogs were all barking and wagging around,. And I just laughed and said yall get in,. She had on a new dress and she curled her hair,. She was looking too good not to go somewhere,. We can go to the show we can stay out here,. And I can take you for a ride on my big green tractor,.

Just east of Algiers lies a breathtaking mountainous region along the northern coast of. It is amongst the rolling green hills and diverse landscape that. The scattered remains of the. Ruins in North Africa, it is the best preserved and can be described as extraordinary. Djemila was constructed during the first century AD under the name of. It is believed that during the third century there were approximately twenty thousand people occupying the city.