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This web page hiro0802.blogspot.com states the following, "so at last, I can do stretching and workout! Its very important to me." We saw that the webpage said " American food contain a lot of calories." It also said " And I usually eat many chocolate. When I was in Japan, I kept my regular time, and I made a daily habit of doing that. But since I came here, I couldnt do. Because I dont wanna lay on my room floor. This is a better mat. Its so light enough for my finger to carry! The cost is only 18 at Target. So I had to watched my step c."