herestheskinnyskin blogspot.com
Heres the skinny.
Sunday, February 12, 2012. Ive been trying to go to the gym at least 3 days a week. I almost. Http www.exrx.netWeightTrainingWorkoutLogs.html. Heres the line-up of what Ive been doing. Warm Up Run 0.5 miles level 4.5. Walk with Incline 0.5 miles level 8. Run 0.5 miles level 4.5. Walk with Incline 0.5 miles level 8. Hip Adduction 85 reps 35lbs. Hip Abduction 200 reps 40lbs. Abdominal 100 reps 35lbs. Leg Press 60 reps 40lbs. Pec Fly 75 reps 25lbs. Arm Curls 80 reps 15lbs.
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Heres the skinny.DESCRIPTION
Sunday, February 12, 2012. Ive been trying to go to the gym at least 3 days a week. I almost. Http www.exrx.netWeightTrainingWorkoutLogs.html. Heres the line-up of what Ive been doing. Warm Up Run 0.5 miles level 4.5. Walk with Incline 0.5 miles level 8. Run 0.5 miles level 4.5. Walk with Incline 0.5 miles level 8. Hip Adduction 85 reps 35lbs. Hip Abduction 200 reps 40lbs. Abdominal 100 reps 35lbs. Leg Press 60 reps 40lbs. Pec Fly 75 reps 25lbs. Arm Curls 80 reps 15lbs.CONTENT
This web page herestheskinnyskin.blogspot.com states the following, "Sunday, February 12, 2012." We saw that the webpage said " Ive been trying to go to the gym at least 3 days a week." It also said " Heres the line-up of what Ive been doing. Hip Adduction 85 reps 35lbs. Hip Abduction 200 reps 40lbs. Leg Press 60 reps 40lbs. Pec Fly 75 reps 25lbs. Arm Curls 80 reps 15lbs."SEEK SIMILAR DOMAINS
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