Tuesday, May 27, 2014. Deepak Chopra is someone that I look to for more understanding of living a balanced life. He has a lot of the answers to questions that I have about feeling inspired, creative, motivated, healthy, and balanced. On his website, he shares 7 tips for mind-body balance. 1 Take time each day to quiet your mind and meditate. 2 Each day eat a healthy diet that includes a variety of fruits and vegetables.

Herbal lore, vitalism, nutrition, plant spirit medicine, and Blue Turtle Botanicals. Blue Turtle Botanicals Herbal CSA. Consultations and Natural Wellness Programs. Friends, Links and Favorites. Friday, October 12, 2012.

Adopt the pace of Nature. Conjure up good health! Common herbs can magically transform a mundane meal into a recipe for vim and vigor! Your spice cabinet can brew up a pleasant potion to soothe stress, ease insomnia, handle a headache, tend to tummies and combat colds! Chinese, Ayurvedic,.

Goodness, what a couple of days can bring. Yesterday, I began the day with an aerial class that a good friend is offering at her studio. I was enchanted to learn silks and trapeze not only for the beauty of the art form, but also for the fun. and to build some core strength.

An everyday inspired connection to culture, nature, and community. Contact Alchemy for the soul. Holding Back the Sea- Houkje Ross. A relationship that I thought was blossoming is now ending. It is a cloudy, rainy country. Despite the weather, the Dutch are an industrious folk.

Ramblings from a mind scorched by time. Wednesday, November 28, 2012. This year is my reset button. Reconfigure, reevaluate, revision. Reduce, reuse, recycle. But those ideas are better left to the larger world eye view. So this year i have focused on the little things. The things that make a difference. In my every day life. A good cup of coffee. A visit with a good friend. This year is my reset button. Reconfigure, reevaluate, revision. Discard those long held tensions.