I have eaten a skinny person. I have tried to keep busy to stop the boredom eating too but I have slipped a couple of times. Then this week I went to the horse racing, ladies day to be precise. I will admit that I was a little worr.

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Thoughts, stories, the meaning of life. A new method of Government and voting for Ireland. This Government is determined to milk this announcement for all its worth. But strip away the PR spin and the media hype and you will see that nothing positive will change for the people of this country. The country continues to borrow another 1 billion euro every month and the cumulative debt now exceeds 180 billion.

Nourishing myself to glow from within. I have never been a morning eater. This is probably why for years it has been zero issue for me to drink a vat of espresso before noon, without eating a bite of food. Then I gloriously turned 40, making me acutely aware of dark circles and lines I never even knew I had. So I started looking at my nutrition. I only took about half of her advice.

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