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This web page hellanaturalblog.blogspot.com states the following, "Feel Good Friday 5 Simple Things You Can Do Right Now For Your Health." We saw that the webpage said " 1 Drink More Water You should drink half your weight in ounces of water a day." It also said " For instance if you weigh 200 lbs. , you should be drinking 100 oz. One thing I do to get this accomplished, is fill up on water first thing in the am. To prevent nausea, and because it is awesome for your digestive system, I drink warm water. It may seem counterintuitive, but try you might be surprised. Not friends with veggies, yet?." The header had Your Keywords here! as the highest ranking optimized keyword.