hearmerun blogspot.com

Hear Me Run and Swim

Hear Me Run and Swim. Sunday, February 9, 2014. Not that I set the bar high to begin with, but Ive now blogged twice as much in 2014 as I did in 2013. I blogged only once last year, and this post makes twice in 2014 now, so. you can do the math. Ive been running the 3W Six Pack races and improving my time each race, so thats good. The bad part is that the times are nowhere near what I used to run before, but Ill get back into shape eventually. My last 5K was yesterday - the 3W Heart Throb 5K. And act.

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No Ones Chasing Me

A running and CrossFit blog. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. And now, some photos of my feet. Tuesday, September 23, 2014. Thats the thing about the WOD. I want to live in the CrossFit moment. Just for a little while. It would be a nice vacation.

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Hear Me Run and Swim

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Hear Me Run and Swim. Sunday, February 9, 2014. Not that I set the bar high to begin with, but Ive now blogged twice as much in 2014 as I did in 2013. I blogged only once last year, and this post makes twice in 2014 now, so. you can do the math. Ive been running the 3W Six Pack races and improving my time each race, so thats good. The bad part is that the times are nowhere near what I used to run before, but Ill get back into shape eventually. My last 5K was yesterday - the 3W Heart Throb 5K. And act.

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This web page hearmerun.blogspot.com states the following, "Sunday, February 9, 2014." We saw that the webpage said " Not that I set the bar high to begin with, but Ive now blogged twice as much in 2014 as I did in 2013." It also said " I blogged only once last year, and this post makes twice in 2014 now, so. you can do the math. Ive been running the 3W Six Pack races and improving my time each race, so thats good. The bad part is that the times are nowhere near what I used to run before, but Ill get back into shape eventually. My last 5K was yesterday - the 3W Heart Throb 5K."

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