Health News, Wellness, Tips, Diet, Fitness and Healthy Living. When choosing your main dish, it is of course important that you look at the ingredients of the dish. Anything with cream sauces or high-fat meats should be avoided, and pass up the potatoes or onion rings. Instead over side dishes like vegetables or ask for jus the main course when possible. At the end of your meal, stick over the desert menu, just like you did with.

The Healthy Weigh is an organization dedicated to providing the most professional, successful weight loss program available. We help our clients achieve physical and emotional health. Since 1990, we have prided ourselves on our services, results, and reputation. Without the use of any drugs or pre-packaged foods, we have delivered the best weight loss and long term results of any program available in Clark County. Every THURSDAY at Noon or 6 PM all of our teams show up for a wei.

Nutrition Counseling Services and Functional Medicine. Hypnosis and Guided Imagery with Susana. Dr Julie Conner, R. Dr Brian Conner, D. Dr Brian works very closely with Dr. Julie and the rest of their wellness team .

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Our goal is to help YOU reach your nutritional and fitness goals through realistic and attainable lifestyle behavior changes. Our main objectives are to get you to make EASY and practical lifestyle changes that give you a healthier and happier life. If your goal is to decrease your cholesterol, we will get you there! If you are trying to lose weight, we are here to educate and motivate you! Do you need help controlling your blood sugars? .