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Tuesday, January 06, 2009. Healthy living and relaxation. Meditation, tai chi, yoga as a means of relaxation. Massage is another way to reduce stress and anxiety. Aromatherapy and acupuncture are believed to have relaxing effects. Biofeedback is a fairly new technique mentioned in Mayo Clinic Book of Alternative Medicine, edited by Bauer. During biofeedback, a patient learns to control the bodys response to stress and anxiety by relaxing. He admitted none of the solutions is easy, including meditation.CONTENT
This web page healthystuff.blogspot.com states the following, "Tuesday, January 06, 2009." We saw that the webpage said " Meditation, tai chi, yoga as a means of relaxation." It also said " Massage is another way to reduce stress and anxiety. Aromatherapy and acupuncture are believed to have relaxing effects. Biofeedback is a fairly new technique mentioned in Mayo Clinic Book of Alternative Medicine, edited by Bauer. During biofeedback, a patient learns to control the bodys response to stress and anxiety by relaxing. He admitted none of the solutions is easy, including meditation."SEEK SIMILAR DOMAINS
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