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This web page healthyresourcesblog.blogspot.com states the following, "Healthy resources for advice and tips on nutrition, diet, fitness and general health." We saw that the webpage said " Dieting For Fast Weight Loss." It also said " There are many diets for weight lossbut to really lose the weight fast, you need to dedicate yourself to a strict but safe and healthy diet while maintaining a regular fitness routine. The following outlines a simple three step plan to dieting for fast weight loss. Saturday, May 30, 2009. Dieting For Fast Weight Loss." The header had healthy resources as the highest ranking optimized keyword. It is followed by healthy diet, health tips, and health diet which isn't as ranked as highly as healthy resources. The next words healthyresourcesblog.blogspot.com used was health and nutrition. diet and nutrition was included but will not be viewed by search engines.