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This web page healthyoriginsubiquinol.blogspot.com states the following, "Recommended doses for those under the age of 35 is 100-200 mg of Ubiquinone once daily." We saw that the webpage said " Recommended doses for those over the age of 35 is 100 mg of Ubiquinol daily." It also said " Saturday, January 4, 2014. Comparison of ten top-rated Ubiquinol CoQ10. Supplements NSI Vitacost Ubiquinol CoQH." The header had Nordic CoQ10 Ubiquinol as the highest ranking optimized keyword. It is followed by Jarrow Formulas QH-Absorb, Qunol Mega CoQ10, and Source Naturals Ubiquinol CoQh which isn't as ranked as highly as Nordic CoQ10 Ubiquinol. The next words healthyoriginsubiquinol.blogspot.com used was Nature Made Ubiquinol CoQ10. Nutrigold Ubiquinol Gold CoQ10 was included but will not be viewed by search engines.