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Travel Diary of a Nutrition Coach. Traveling the world and eating delicious foods are my passion. As a former Personal Trainer and Nutrition Coach, I know how hard it is to balance a love for food while staying in shape. Join me on my travels as I share with you off the beaten path destinations, money saving travel tips, and ways to stay healthy on the road.
Healthy Life, The Good Life. How To Grow Basil At Home. Spicy Indian Chai From My Cookbook. A Healthy Mise en Place. How To Grow Basil At Home.
Quick Pumpkin Soup for the Cooler Weather. Have you ever heard of a nutrigenomic practitioner? And do you know what they do? .
Cooking with the seasons makes the kitchen a happy place! Learn how to cook fabulous, whole foods recipes that are easy to prepare.