Articles and online resources about living and aging well. Monday, November 06, 2006. Do not smoke after a meal! Do not loosen your belt after eating. Loosening the belt after a meal can cause intestinal problems.

Healthy Living Tips for Busy People. Many of us want to follow healthy diet plans, but it just seems that everybody is just to busy to do anything about it. As a result, there is a huge number of people who have neglected their health in America. Are you one of them? You gain more than when you started. The truth is, until a person is willing to change his or her lifestyle and follow healthy diet plans.

What is a sunburn? More likely, the simplest description of it is that it is a red painful skin that basically feels hot when touched. It usually appears within a few hours after our skin get too much exposure to the sun and actually takes several days or weeks to heal. You may think that sunburn is just an ordinary reaction of our skin to too much heat from the sun, but think again because sunburn can actually lead to some complications and other skin related diseases.

After Several Months of Research, I Finally Discovered The Hidden Weight Loss Secrets Of Smart Celebrities Who Have Always Maintained Their Shape, Lost Weight, And Kept Their Belly Fat Off Forever! This secret is not what you already know about losing weight, trust me. Doing exercises everyday and dieting is just like treating the symptoms of a disease without curing the cause of it.