여기에 포스팅되는 내용들중 광고성 내용이나 전문적인 의학적 결과가 나오지 않은 정보도 있으니 참고용으로 생각하세요. 정말 몸에 이상이 있다고 느끼는 분들은 꼭 전문의와 상담하시고 건강하고 즐거운 삶이 되시길 기원합니다. 적절한 운동은 건강을 증진시키고 성인병을 예방하지만, 그렇지 못한 운동은 오히려 건강을 상하게 할 수도 있다. 어떤 운동을 어떻게 해야 건강을 지키고 성인병을 이길 수 있을까? 그렇다면 어떤 운동을 해야 할까. 10분을 걸어도 효율적으로 걸을 수 있는 방법. 성인병 예방은 물론 다이어트, 우울증 해소, 골다공증 치료에도.

The Institute of Nutritional Science was founded in 1991 with the purpose of conducting and analyzing clinical studies relative to the application of natural nutrients in the prevention, management and reversal of the leading chronic disorders and diseases epidemic in our society. No-Charge PHONE Consultation with Dr. Call Us Today and Ask For Dr. Whiting! In addition to our research work, The Institute formulates supplements based on that research for a vari.

Providing You With The Best Health Information. How To Lose Weight On The Raw Food Diet. There are numerous various kinds of weight loss plans which we might be trying now. A few of them are so bizarre that we wonder why people would even bother attempting it. Other things that you may eat are seeds and nuts.

Does Your Blood Type Reveal Your Personality? Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. BLOOD TYPE AND PERCENTAGE OF PEOPLE HAVE IT.

A blog about fitness, food and fashion. How to be a hipster. My feet are red from jumping on my rug and I was hoarse before halftime. One of the best parts were the group texts between my family and friends.