Thieves Essential Oil for Immune Support. 7 Ways to Control Your Allergies Naturally. Heirloom Tomato and Mozzarella Bruschetta. AIP Cilantro Lime Chicken Soup. Parmesan Pesto Chicken and Brussel Sprouts. Why You Need More Water. My Favorite Health and Home Items.

I want to live healthier, be healthier, feel healthier, and off course look healthier! This tumblr was created as my motivation to keep going. The best way to stay on track is to keep a diary, so here it is. There will be personal posts about my day, but all relating to fitness. I look to other fitness enthusiasts and professionals who can lend a helping hand. I am taking control of what I want and making sure I get results.

My Journey to Healthiness! I love eating fruit and making people smile all of the time. With dedication, motivation, and inspiration, I will change my old lazy lifestyle to a new healthy lifestyle. With my healthiness, I hope will come my happiness. Always remember and never forget,. 5 feet, 5 in.

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To the gym, to the gym, to the gym I go. Vertigo manageable, so off to the gym today. I feel much better when I exercise and eat well. Amazing the difference it makes. Wonder what took me so long to figure this out.