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Stories, recipes, tips and tricks to inspire your plant based journey. Stay connected and get all the latest. JD Roth, The Big Fat Truth. Sylvia Tara, PhD, The Secret Life of Fat. Join my free Support Group and Book Club.
Healthy Girls Save the World. Promoting healthy minds, bodies, and relationships. Healthy On the Inside and Out. We offer engaging afterschool programs and summer camps that get girls excited about being healthy.
Friday, March 26, 2010. In light of my lack of success losing any weight over the last two months, I feel like this quote is really speaking to me.
Eat well and be happy. Botanical Watercolor Painter Shealeen Louise, on Etsy. Drink a glass of water as soon as you wake up. Meditate or concentrate on your breathing for at least 2 mins. Do tasks that can b.
Wednesday, January 8, 2014. This is a great recipe to help add more omega-3 fatty acids to your meal. Combined with the salad greens, you get a wide range of nutrients that will work together synergistically towards optimal health. Enjoy! Links to this post. Tuesday, July 2, 2013. Monday, June 17, 2013.