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Welcome to Healthy Body Healthy Lifestyle. your home for making healthy lifestyle choices EVERY DAY! Please feel free to share an exercise, recipe, or green lifestyle tip that you discover. Together we can make a difference. I am a high school teacher, ERYT-200 yoga instructor, pilates and group fitness instructor, and personal trainer. When I am not working, I am trying out new recipes with my husband! Monday, January 4, 2016. 16 Things to Work On in 2016.
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Tami Brannon-Quan, PhD, MFT, CAS and Lisa Licavoli, RD, CCN. Tami Brannon-Quan, PhD, MFT, CAS. Lisa Licavoli, RD, CCN. Our website is designed to inspire and motivate you to transform the negative feelings you have for your body. We offer tips, motivation, and resources to help you in your quest to feel better about yourself. Additionally, we wrote the workbook,.
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