healthtips09 blogspot.com

Health Tips

Monday, July 18, 2011. Simple Health Tips on Healthy Life. Eight hours of sleep is necessary for a healthy body. Do not lie down immediately after taking food. Have the habit of walking after taking food. Pills should be taken with hot water. Instead of huge meals light snacks should be taken after. Avoid taking excessive consume of beverages like coffee and tea daily. Consumption of oily food should be reduced. Drink less amount of water during night time. Moderate exercise can be carried out every day.

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Health Tips

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Monday, July 18, 2011. Simple Health Tips on Healthy Life. Eight hours of sleep is necessary for a healthy body. Do not lie down immediately after taking food. Have the habit of walking after taking food. Pills should be taken with hot water. Instead of huge meals light snacks should be taken after. Avoid taking excessive consume of beverages like coffee and tea daily. Consumption of oily food should be reduced. Drink less amount of water during night time. Moderate exercise can be carried out every day.

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This web page healthtips09.blogspot.com states the following, "Monday, July 18, 2011." We saw that the webpage said " Simple Health Tips on Healthy Life." It also said " Eight hours of sleep is necessary for a healthy body. Do not lie down immediately after taking food. Have the habit of walking after taking food. Pills should be taken with hot water. Instead of huge meals light snacks should be taken after. Avoid taking excessive consume of beverages like coffee and tea daily. Consumption of oily food should be reduced. Drink less amount of water during night time. Moderate exercise can be carried out every day."

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