On February 8, 2012 by healthordeath. I have done a lot of different fitness routines over the years, and most of them were, ultimately, bad. I have stumbled my way into a better idea of what works. Get off the scale! On February 7, 2012 by healthordeath.

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Thursday, July 26, 2012. I have a few questions for my readers. I would like to know if you have any ideas on anything you would like to see posted on my blog? I would also like to know what is the one thing about yourself you would like to improve on in a fitness sense? How to Make a Shake. Sunday, July 22, 2012. Follow me on twitter and tell your friends to add me as well. Sunday, July 1, 2012. Tuesday, June 26, 2012. Wednesday, June 6, 2012. Friday, May 18, 2012.

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