healthinformationupdate blogspot.com

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Wednesday, November 2, 2011. Cold-Fighting Foods, Avoiding and Activities. Foods that should be consumed. Cayenne pepper and hot chilies. Hot milk with a piece of crushed ginger. Half a teaspoon of turmeric powder mixed in milk provides relief. Foods that are to be avoided. Cold foods and drinks. Ice cream, sweets, Fried foods. Milk products cheese, creams. Activities that are to be avoided. Sleeping during the day. Taking a cold shower. Avoid coffee and alcohol. Monday, October 31, 2011. Ginger, garli.

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Wednesday, November 2, 2011. Cold-Fighting Foods, Avoiding and Activities. Foods that should be consumed. Cayenne pepper and hot chilies. Hot milk with a piece of crushed ginger. Half a teaspoon of turmeric powder mixed in milk provides relief. Foods that are to be avoided. Cold foods and drinks. Ice cream, sweets, Fried foods. Milk products cheese, creams. Activities that are to be avoided. Sleeping during the day. Taking a cold shower. Avoid coffee and alcohol. Monday, October 31, 2011. Ginger, garli.

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This web page healthinformationupdate.blogspot.com states the following, "Wednesday, November 2, 2011." We saw that the webpage said " Cold-Fighting Foods, Avoiding and Activities." It also said " Foods that should be consumed. Cayenne pepper and hot chilies. Hot milk with a piece of crushed ginger. Half a teaspoon of turmeric powder mixed in milk provides relief. Foods that are to be avoided. Ice cream, sweets, Fried foods. Milk products cheese, creams. Activities that are to be avoided. Monday, October 31, 2011."

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